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Ett avsnitt som du med fördel kan gå tillbaka till gång på gång.

Jag hjälper dig i att ta en paus!

En paus för att medvetandegöra vad du upplever just nu.

För att reda ut vad som är vad i allt det du upplever inom dig.

För att kunna ta lite mer klara beslut härifrån och framåt.

Lycka till med dina pauser!

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